Swim Tips # 1 – Swim From The Inside Out [VIDEO]

By Su

Head of Aquatics at Thanyapura Miguel Lopez explains how important it is to swim from the inside out and keep your core and body centered like it’s on an axis.

Swim Training at Thanyapura
Training Packages
Training Camps
Learn To Swim
Swim Pricing At Thanyapura
Swim Training Facilities at Thanyapura

Start typing and press Enter to search

Weight Loss Challenge Diary: Week 1 of 8 - Patrick (43 years)Weight Loss Challenge Diary: Week 2 of 8 – Patrick