X Fit - Intermediate

Body Weight Training for Triathletes

Body weight training can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance which is good for recreational and professional athletes.

What are the benefits:

  • Gain more strength
  • Increase more flexibility
  • Achieve more balance
  • Can help with injury prevention

What Should I Bring?

  • List Item

Additional Class Information

Warnings or extra advice…

  • If you have any injuries, please be assessed one on one and bring a medical certificate to participate in the class.
  • Classes, coaches and venues are subject to change due to availability.
  • All classes are on “First Come, First Serve” basis and subject to availability.
  • Email: clubservices@thanyapura.com or contact Club Services.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Join This Class

฿600

JOIN 1-MONTH MEMBERSHIP

฿3,000

JOIN 3-MONTH MEMBERSHIP

฿8,000

JOIN 6-MONTH MEMBERSHIP

฿16,000

Hotel Guest

INCLUDED

Members

INCLUDED

Sports Day Pass

700 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

Hotel Guest

INCLUDED

Members

INCLUDED

All Access Day Pass

900 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

Contact Club Services to secure your place.

Reserve Your Spot! 

Prices

Class Timetable

  Open Time Close Time Trainer Address
Monday 16:00 17:00 Rattakarn (Golf) Lamanee Sports Club Reception
Monday
16:00 - 17:00 - with Rattakarn (Golf) Lamanee - at Sports Club Reception

Class Information

 Number of Week52
 Open: 01/04/2018
 Next: 23/07/2018
 Days
Mon
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