NEW CLASS: PILOXING

Piloxing Knockout is a HIIT (High Intensity Interval Training) class which incorporates standing Pilates principles and Boxing.

It’s a 45-minute workout, a total body-workout influenced by plyometrics, sports conditioning drills and functional training.

Increase your fitness level, burn calories, boost your confidence and strength, break boundaries and gain results. Knockout is a program that suits and challenges individuals of all fitness levels.

PRICES

  • For Thanyapura Members – THB 300 per person
  • For Walk-in Guests – THB 700 per person

CLASS SCHEDULE

  • Every Monday, 08.30am
  • Every Thursday, 05.00pm
  • Venue: Fitness Studio 1
  • Starting from 5 March 2018 onwards

WHAT SHOULD I BRING?

  • Towel
  • Water
  • Shoes and Socks

ADDITIONAL CLASS INFORMATION

  • If you have any injuries, please be assessed one on one and bring a medical certificate to participate in the class.
  • Classes, coaches and venues are subject to change due to availability.
  • All classes are on “First Come, First Serve” basis and subject to availability.
  • Email: clubservices@thanyapura.com or contact Club Services.
  • Please be ready 10 mins before classes start to ensure they run on time.
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All You Have to Do is Tri4,000 runners compete at 4th Supersports 10 Mile International Run 2018 Phuket Presented by Thanyapura