laurence-roufart

Laurence Roufart

PositionYoga Instructor

About My Classes

Brief description of what classes the trainer holds on a regular basis. And the benefits of attending any of the classes.  You can also include links to the actual classes in the list below.

Classes & Training Sessions 

  • Yoga as a disciplined method
  • Yoga as techniques of controlling
  • Yoga as a name of one of the schools
  • Yoga as a disciplined method
  • Yoga as techniques of controlling

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Extended Bio

A truly international professional with over 14 years of experience in management roles in the hospitality and wellness field. Laurence graduated from “Vieux-Bois”, a highly regarded Swiss Hotel & Business Management school with honours in 1994. Soon after completing her higher education, Laurence commence her Asian journey in Malaysia, working in Borneo. She then moved across various South East Asian countries in various functional roles including Maldives, Thailand, Sri Lanka. Among others Laurence developed her passion for wellness with group such as Hilton International.

It is in Thailand where she started following complimentary traditional courses such as Thai Traditional Massage (30 hours), Foot Reflexology. It was back in 2002 that Laurence began her yoga journey through intensive yoga practice at Absolute Yoga Studios in Bangkok, concentrating in Bikram , Hatha and Vinyasa yoga. Soon after her arrival in Kuala Lumpur, Malaysia in 2010, she underwent her 200 teacher training course under Integrated South Pacific Yoga Academy (INSPYA) by Lance Schuler (Byron Bay Australia). The modules covered: Sanskrit, Philosophy
, Mantra/Chanting, Pranayama and Meditation, Injury prevention, anatomy and physiology, teaching skills and ethics. She was engaged as a consultant for the centres business development and as a full time yoga teacher in Cinq Energies. In 2014, she was trained in Yin Yoga under the guidance of Sebastien Pucelle and completed the module 1 with 100 hours of Theory & Practice in the discipline. In first quarter 2017 she completed her 500 teacher training course in the capital of yoga Rishikesh, India, where she deepened her knowledge in restorative Yoga, Aryuvedic approach, and the profoundness of the yogic principles. Currently Laurence is a freelance yoga teacher specializing in structural body alignment teaching Hatha, Vinyasa, Yin and Yogilates. Periodically, she gathers couple for Partners yoga sessions which. she believes, creates deeper body stretches and enhances the connection with one another.

Born in Liege, Laurence has lived and worked in Europe and Asia. She is married and has 2 children. She speaks fluently English and French and enjoys traveling, be on her yoga mat and providing healthy tip for wellbeing.

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